Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
182 - Mini Meditation: one sun salutation
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
Nincs elérhető epizódleírás.
Közzétéve14 febr. 2019
Időtartam04:16
Epizódok
182-
Mini Meditation: one sun salutation
Meghallgatva
14 febr. 2019
181-
Bonus: Classic Flow presents Nature Track
Meghallgatva
08 júl. 2020
180-
Bonus: Goodnight Moon Salutations
Meghallgatva
30 május 2019
179-
Full Body Marinade: Yin Yoga
Meghallgatva
16 május 2019
178-
Juicy Hips
Meghallgatva
09 május 2019
177-
Finding Sweet Balance
Meghallgatva
02 május 2019
176-
Bathe in Breath: Pranayama
Meghallgatva
25 ápr. 2019
175-
Freshly Squeezed: Twists
Meghallgatva
18 ápr. 2019
174-
Spicy Core
Meghallgatva
11 ápr. 2019
173-
Heart Sauce: Journey to Wheel Pose
Meghallgatva
04 ápr. 2019
172-
Season 3: Journey Through Sensation
Meghallgatva
28 márc. 2019
171-
Mini Meditation for a calm, alert mind
Meghallgatva
04 márc. 2019
170-
Mini meditation on sound
Meghallgatva
28 febr. 2019
169-
Mini Meditation: mini nidra
Meghallgatva
25 febr. 2019
168-
Mini Meditation: three-part breath
Meghallgatva
21 febr. 2019
167-
Mini Meditation: witnessing
Meghallgatva
18 febr. 2019
165-
Mini Meditation: three conscious breaths
Meghallgatva
11 febr. 2019
164-
Mini Meditation: stairway to relaxation
Meghallgatva
07 febr. 2019
163-
Mini Meditation for a peaceful heart
Meghallgatva
02 febr. 2019
162-
Mini Meditation: desk break
Meghallgatva
31 jan. 2019
161-
Mini Meditation: gratitude meditation
Meghallgatva
28 jan. 2019
160-
Mini Meditation: muscle relaxation
Meghallgatva
24 jan. 2019
159-
Mini Meditation: grounding meditation
Meghallgatva
21 jan. 2019
158-
Mini Meditation: asana for sleep
Meghallgatva
17 jan. 2019
157-
Mini Meditation: mindful finger tapping
Meghallgatva
14 jan. 2019
156-
Mini Meditation: Nadi Shodhana
Meghallgatva
10 jan. 2019
155-
Mini Meditation: start the day with intention
Meghallgatva
07 jan. 2019
154-
Mini Meditation: body scan
Meghallgatva
03 jan. 2019
153-
Mini Meditation: 'Let Go' mantra
Meghallgatva
31 dec. 2018
152-
Mini Meditation: conscious breathing
Meghallgatva
27 dec. 2018
151-
Full body listening: Yoga Nidra
Meghallgatva
20 dec. 2018
150-
Classic Flow LIVE on the Gold Coast
Meghallgatva
14 dec. 2018
149-
Update: tell us what you want!
Meghallgatva
13 dec. 2018
148-
The Music of Classic Flow 2
Meghallgatva
18 május 2018
147-
The Music of Classic Flow 1
Meghallgatva
11 május 2018
146-
Salute the Source: classical sun salutations
Meghallgatva
18 okt. 2017
145-
Just Breathe: pranayama practice
Meghallgatva
11 okt. 2017
144-
Deep Release: yin yoga
Meghallgatva
04 okt. 2017
143-
Desk Yoga
Meghallgatva
27 szept. 2017
142-
Sleepyhead: asana for deep rest
Meghallgatva
20 szept. 2017
141-
Sunday Feels: chill flow
Meghallgatva
13 szept. 2017
140-
Unwind Your Mind: guided relaxation
Meghallgatva
08 szept. 2017
139-
Rise 'n' Shine: energising flow
Meghallgatva
06 szept. 2017
138-
Classic Flow Season 2: Coming Soon
Meghallgatva
01 aug. 2017
137-
Mini Meditation: Progressive muscle relaxation
Meghallgatva
14 jún. 2017
136-
Mini Meditation: Conscious breathing
Meghallgatva
07 jún. 2017
135-
Mini Meditation: Guided relaxation
Meghallgatva
31 május 2017
134-
Mini Meditation: Three-part breath awareness
Meghallgatva
24 május 2017
133-
Classic Flow LIVE at Perth International Arts Festival